TRAIL MEALS plant-based cookbook

20 of the best trail-tested recipes. No pre-prep! No dehydrating!

All recipes are:

-10 ingredients or less

-ready in 30 min or less

-mindful of easy packing and low weight

-use fresh, real ingredients

Exclusively for this edition:

4-Breakfast

Morningstar Breakfast Muffins

Avocado, Tomato, Spinach Breakfast Sandwiches

Soyrizo Brekkie Burritos

AAAlmond, Apricot Oatmeal

6-Lunch

Southwest Quinoa Bowl

Kashmir Cous Cous

Peanut Salad

Veggie Chop Suey

Warm Asian Pasta Salad

Veggie Poke Bowl

6-Dinner

#theStew

White Bean & Kale Soup

Sweet Potato Black Bean Chili

Lasagna w/ “Meat” Sauce

Tamale Bowl

Swimming Rama

2-Desserts

Blueberry Banana Crisp

Pineapple Upside-Down Bowl

2-Snacks

Chili Lime Spiced Popcorn

Boca Spice Nuts